Fertility Boosting Recipes

Pumpkin Spice Muffins

Pumpkin Spice Muffins

When we are struggling with infertility, diet can play a huge role in our fertility. Often times we have to eliminate a lot of the foods we love, trying to reduce inflammation, loose some weight to help us have a healthier pregnancy, and putting a healthy diet in place, often means missing out on our favourite treats, like pumpkin spice lattes. We wanted to give you a healthy recipe that you can enjoy this pumpkin spice season!
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Banana Oat Waffles - Fertility Friends Food

Banana Oat Waffles

These are my absolute favourite Sunday morning treat! It doesn't get better than gluten free and dairy free for a fertility sister. Added with how tasty and delicious they are! Yum Yum! Enjoy! 
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Crystal's Famous Guacamole

Crystal's Famous Guacamole

Sometimes on the fertility journey we feel like we are missing out on all our favourite foods. Don't worry fertility sisters, fresh guacamole is on my fertility food list! Here's my go to recipe for you to try.
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Fertility Chia Pudding - Fertility Superfood

Vanilla Maple Chia Pudding

Chia Seeds are a Fertility Superfood! Packed full of nutrients in one tiny seed. They have the highest content of Omega-3 that balances our hormones, increases blood flow to the uterus, regulates our cycles and more.
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